Playing Online Games at the Office is not as unusual as one might think. In fact, recent studies have shown that playing video games at the office improves workplace productivity. This is not surprising, considering the fact that video games can relieve stress and promote camaraderie. These games can be played as one-onone or in teams, and the winners receive prizes.
Workplace studies show that playing video games can increase productivity
Video games provide a healthy social and emotional outlet for employees. They can also help people cope with the stress of their jobs. Playing games helps people develop problem-solving skills and shows them that they are capable of handling tasks on their own. Moreover, it improves their ability to adapt to change and challenges.
Studies have shown that playing video games during work breaks helps employees become more productive. In fact, 42 percent of American workers play video games at least three hours per week. Moreover, playing these games can improve employees’ creativity and reduce stress. In addition to helping workers reduce their stress levels, playing games also improves their mood and helps them focus on their work.
According to a recent study conducted by Brigham Young University, playing video games in the workplace can increase employee productivity by 20 percent. The researchers surveyed over 350 participants in eighty teams and divided them into three conditions. In each condition, idn poker participants played video games for 45 minutes before completing a goal-setting activity together. Another group completed homework by themselves.
It can reduce stress
Video games are a good way to distract yourself from stressful situations. While many games have goal-oriented aspects, you can also find open-ended games that will provide you with the same amount of stress relief. In particular, a game like Minecraft offers a creative mode that lets you build whatever you want.
In a study published in Frontiers in Psychology, researchers measured the physical and psychological effects of playing different types of video games. Participants in the Mortal Kombat group showed reduced cardiovascular stress, while those in the Tetris group did not experience increased cardiovascular activity. The study also found that video games reduced negative emotions among people experiencing stress. Furthermore, many participants reported playing video games as a way to relieve stress.
Stress relief is possible when we play creatively. When we engage in activities we find enjoyable, we are fully engaged in them. The result is a reduction in cortisol, a stress hormone. And when we engage in activities that we find enjoyable, we are not thinking about anything else, which can help us manage stress.
It can foster camaraderie
Team building is important for employees. When everyone feels that they belong to the same team, they work better together. If employees are not working together, they might feel frustrated or left out. Having activities to foster camaraderie in the office can help them become closer. Team building activities can improve the productivity of a team by improving problem-solving, creativity, and trust.
Camaraderie is defined by Oxford Learner’s Dictionary as a sense of friendship among members of a team. While this concept is often associated with sports and military teams, workplace teams are no less important. They depend on each other to reach goals and meet expectations. A strong sense of camaraderie among team members makes it easier to collaborate, share risky ideas, and communicate respectfully.